Sleeping with Electric Blankets: Awesome or Outdated? If you are of a certain age, you may remember being handed an electric blanket on a cold winter night as a way to fend off… Verlo Mattress
Headband Device Uses Sound to Enhance Sleep As sleep advocates, we typically suggest taking a break from technology at bedtime, citing the blue light that can interfere with the production of melatonin,… Verlo Mattress
Could Sleep Become the Next Status Symbol? A recent consumer sleep study revealed that about half of all American adults use at least two sleep aids on a regular basis. These aids… Verlo Mattress
What Are the Best Sleep Apps? An astonishing 70 million Americans suffer from some type of sleep disorder, such as insomnia or sleep apnea, and nearly half of all American adults… Verlo Mattress
Texting In Your Sleep: OMG LOL Zzz Have you ever awoken in the middle of the night only to find you’re on your phone? Or perhaps you’ve received messages from friends inquiring… Verlo Mattress
When Measuring Sleep, the Device Type Matters THESE DAYS, it seems everyone has a Fitbit or something like it to track their steps and their general activity. But the new “in” thing is… Verlo Mattress
Best Sleep Apps and Monitors to Get the Rest You Deserve IF YOU FIND yourself tossing and turning at night, could your smartphone be the key to finally getting a good night’s sleep? Wearable sleep monitors and… Verlo Mattress
Wake Up Easier With A Sleep Cycle Alarm Clock HAVE YOU EVER noticed that it’s harder to wake up some mornings than others – even when you’ve gotten the same amount of sleep the… Verlo Mattress
4 Questions to Ask Before Buying Fitness Trackers for Sleep THESE DAYS, it seems everyone has a Fitbit or something like it to track their steps and their general activity. Some people like to look… Verlo Mattress
